Sunday, July 15, 2012

10 Miler training: Week 1 Days 6 and 7

Friday was Day Six - I'm kindof off schedule, since Day Six was a "rest day".  However, I ended up doing a walk/run of 2 miles.  I'm still doing more walking than running, but as they say, I'm lapping everyone on the couch!

Saturday was Day Seven - Since we went to church and then had friends over, I flip flopped Six and Seven and took yesterday as my rest day.

Diet wise, I went to the movies last night and indulged in way too many sugary treats - twizzlers, coke and half a pack of junior mints - which makes for a really icky feeling tummy this morning.

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