Last night's dinner for me...
- 2 blueberry flavored nutragrain Eggo waffles toasted
- 1 medium apple with the peel on, chopped, microwaved for 20 seconds to soften it a bit
- 1 TBSP all natural peanut butter
- 1 TSP cinnamon
So, for 8P I toasted 2 waffles, smeared them with peanut butter, which melted nicely into delicious gooey-ness, topped with a slightly-softened chopped apple and sprinkled cinnamon on the whole thing.  It was delicious!  The jury is still out about cinnamon's healthy side effects, however, since I like cinnamon and eat it pretty regularly, I think I'll be upgrading my cinnamon shaker soon with some higher-quality cinnamon.
This morning, I wanted to go for a run, but needed to get some things done first.  While making the kids lunches, I threw together breakfast for me - oddly, it was a "lunch" that I ate for breakfast...
- 2 slices wheat bread
- 1 tsp yellow mustard (NSV: I skipped the mayo!!)
- Boars Head Ever Roast chickenbreast
- 1 orange
- large handful of lettuce on the sandwich
- 1 banana
So for 4P I had a very filling breakfast.  I ended up not eating the banana, I took it with me on my errands and forgot about it!  I also had lots of water.
I think I'm doing okay diet-wise.  I changed my weigh-in day to today (Mondays) because it's easier for me to remember.  I'm 146 today.  I ran 3 miles this morning in 36 minutes.  Not too shabby.
 

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