That's my goal. That's what I'm going for. 12 miles a week. Even if I have to drag my sorry self around the park. And you know what? It's been easier than I thought.
Yesterday - 3 miles - done
Today - 3 miles - done
Tomorrow - 3 miles - planned
Thursday - 3 miles with a friend already on the calendar
That leaves me just Friday or Saturday to pull out another 3 miles.
I hate getting started but I love getting finished. Looking at the time and calories on my HR monitor is so rewarding. I'm not signing up for any other races until Mid-March. I really want to focus on getting back to running the full 5K without looking/feeling like I'm sucking wind the whole time.
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