Mentally - I have 3 exams still to take, 1 PPP to put the finishing touches on and 2 reflections to write. In one week. Ugh.
Physically - The dang scale isn't doing what I was hoping it would do, and so I reluctantly started looking through some of my old Weight Watchers stuff. I'm still running 2-3 times a week, but I know I need more.
Financially - Ugh. Just ugh. Kid activities are tough on the wallet. This month is registration for cheer, football x2, and summer swim team x3. Not to mention a while new batch of books for the upcoming new semester.
Emotionally - I can't help but dread Good Friday coming up. That will mark one year since my mother passed away from her Neuro-Endocrine Tumor.
I'm taking my vitamins, and drinking my water. I'm aiming to get about 8 hours sleep a day or night, but it isn't all at the same time. But my diet is likely a problem. Too many foods with barcodes on them.
This week, I've been juicing more. Primarily because I may have gone overboard on some of the fruits and veggies. But also because it gives me a better burst of energy than coffee does. As I think about my mother's health, it makes me think harder about how I am treating my body. I've been reading alot about Alkaline Foods, and have been trying to work more of those into my diet.
Source: Google Images
So, I'm trying to create more of an alkaline environment for all of the health benefits that come along with kicking crap out of one's diet.
There is a lot of interesting information about Alkaline foods here .
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